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Cooking is a life skill. Make it simple, healthy, and delicious.
Learn to prepare meals in just 2–10 minutes using 2–6 ingredients—gluten-free, free of added sugar, and built around anti-inflammatory foods.
Includes eight in-person group sessions, recipes, shopping lists, pantry essentials, and practical guidance on nutrition, sleep, movement, hydration, and stress management.
Sundays, 1–2 p.m.
The Lounge at 1000 Jefferson Street, Hoboken, NJ
2027 dates: 2027 Class Dates
March 7 & 14
April 4, 11, 18, 25
May 2 & 16
$699 per person covers the complete eight-session program including ingredients. Quantity 1 = one participant’s place in all eight sessions.
Cooking is a life skill. Make it simple, healthy, and delicious.
Learn to prepare meals in just 2–10 minutes using 2–6 ingredients—gluten-free, free of added sugar, and built around anti-inflammatory foods.
Includes eight in-person group sessions, recipes, shopping lists, pantry essentials, and practical guidance on nutrition, sleep, movement, hydration, and stress management.
Sundays, 1–2 p.m.
The Lounge at 1000 Jefferson Street, Hoboken, NJ
2027 dates: 2027 Class Dates
March 7 & 14
April 4, 11, 18, 25
May 2 & 16
$699 per person covers the complete eight-session program including ingredients. Quantity 1 = one participant’s place in all eight sessions.