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Build healthy habits for yourself—and bring them home to your family.
8 private sessions • 90 minutes each • $1,200
Get personalized support from Manana, Functional Medicine Health Coach, tailored to your goals and everyday life.
Learn to prepare quick, gluten-free meals in just 2–10 minutes using 2–6 ingredients, explore anti-inflammatory food choices, and build practical habits around sleep, stress, hydration, and movement.
Each session combines personalized wellness coaching with practical cooking skills and food education—helping you feel more confident in the kitchen and in your daily choices.
An investment in yourself, with skills you can use for life and share with the people you love.
Build healthy habits for yourself—and bring them home to your family.
8 private sessions • 90 minutes each • $1,200
Get personalized support from Manana, Functional Medicine Health Coach, tailored to your goals and everyday life.
Learn to prepare quick, gluten-free meals in just 2–10 minutes using 2–6 ingredients, explore anti-inflammatory food choices, and build practical habits around sleep, stress, hydration, and movement.
Each session combines personalized wellness coaching with practical cooking skills and food education—helping you feel more confident in the kitchen and in your daily choices.
An investment in yourself, with skills you can use for life and share with the people you love.